Raspberry Almond Power Cookies

imageThese cookies happened by accident. I was making a quick attempt at my own energy bites and failed to carefully consider proportions. When I whipped everything together, the “batter” was far too liquidy to ever evolve into a perfect ball. I considered adding more rolled oats to absorb the moisture. Nah. I questioned chucking the mix all together and starting over. No way. That defeats everything my minimal waste cooking and eating philosophy stands by. I figured I would spoon cookies, drop them on a cookie sheet, throw them in the oven, and see what happens. I am so glad I did!

I love sweets and snacks. I worried when first delving into clean eating that I would be overwhelmed by my sweet tooth and would, inevitably, fail. That is not the case. I have grown to love the flavors of real food and, as I’ve written about before, love meals now. In fact, on my daughter’s Mother’s Day story that she wrote at school, she completed the sentence “My mommy loves to…” with eat the yummy dinners she makes. In 2015, that would have read “bake cupcakes” or “snack all day” or “eat only her side dishes.” My daughter notices my healthier eating habits. I know they are more likely to rub off on her since she sees me living by this ideal, that our nutrition matters.

So yes, I’ve conquered my sweet tooth and often have carrots with peanut butter or nonfat Greek yogurt with berries when I do have a snack. I still, however, love a good cookie and know its place in my life remains.

imageEating clean doesn’t mean you can’t enjoy a decadent treat once in a while. I value balance. Balance means redefining your expectations each day to align with your own priorities. Forget anyone else’s expectations; focus on your own priorities and let go of the rest. That is balance. Most days, my priorities are self care, serving my family, and building my business. On any given day, I may spend more time on one of these tasks than I will the others or I may add something to the list. Some days, self care means fitting in my fitness and eating well all day. Once in a while, though, Mama wants a cookie–or 3–and that’s ok! These raspberry almond power cookies fit into this balanced lifestyle. Plus they are clean, they are full of fiber and healthy fats, and they are chocolatey.

Yes, chocolatey. Delicious, ooey-gooey, sweet and semi tangy, soft and kind of crunchy (pun intended) chocolatey cookies. You and your kids will love these when you want a different but home baked dessert or when you want a treat without much guilt. These also take little time to prep and bake and are one of the many ways to use those last few bananas before they turn.

You can easily up the ante and add protein to these cookies by trading out the cocoa powder for chocolate protein powder, but once in a while it is nice to eat a treat that is just that: a treat. You could also trade out the freeze-dried raspberries for freeze-dried strawberries. They would be equally delicious.

image

These cookies are dairy free, contain no added sugar, and can be certified gluten free if you need. Yum!

INGREDIENTS

  • 2 overripe bananas, smashed with a fork
  • 1 1/2 cups rolled oats (certified gluten free if necessary)
  • 1/2 cup pure maple syrup
  • 1/2 cup all-natural almond butter (or butter of choice)
  • 2 tbsp chia seeds
  • 2 tbsp unsweetened cocoa powder
  • 1/4 cup freeze dried raspberries, crumbled
  • 1/4 cup almonds, chopped small
  • 1/4 cup dark chocolate chips (I used Enjoy Life dairy free)
  1. Preheat oven to 350 degrees. Coat a cookie sheet with nonstick coconut oil spray.
  2. Smash two bananas in a mixing bowl. Add all ingredients except chocolate chips and mix well with a spoon. Sprinkle in a pinch or two of oats if too liquidy.
  3. Gently fold in the chocolate chips.
  4. Spoon teaspoon-sized portions onto the greased cookie sheet. Cookies will not expand, so you do not need too much room between them.
  5. Bake 12-15 minutes or until firm. Allow to cool for one minute on the cookie sheet then for 5 minutes on a cooling rack.
  6. Serve immediately or store in an air-tight container in the fridge for up to 5 days.

These unique flavors make for a scrumptious snack and a little pick-me-up when the days get long. Enjoy as is or alter to your liking. Please share your thoughts in the comments or send me your feedback. And don’t forget to subscribe to my newsletter by leaving your email below! You’ll receive a free 5-day clean eating menu just by subscribing!

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